Many island dwellers refer to kidney beans as "peas," so don't let the title fool you. This classic Jamaican dish is low in fat yet high in fiber, protein, and calcium.
Food | Ital
Recipe for Jamaican Rice and Peas...(Caribbean) Good recipe - I did not use bacon nor ham hock.
One Pot Beans and Plantains Recipes - Recipes From A Pantry. Not written as a vegetarian recipe but ditch the fish flakes and it looks tasty.
Jerk sweet potato & black bean curry - this was delicious but had to quarter the amount of ingredients!
Things to make and do
John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream
Caribbean vegetable curry | This recipe from Debbie Major really packs a punch! And it's guaranteed to warm you up on a cold evening!
Jamaican Ox Tails and Rice Recipes | FOOD FOR THOUGHT: OXTAIL WITH RICE AND PEAS
Made this several times now, it is the most delicious thing you will eat in your life..... ever.
Rice and Peas - add coconut cream, fresh tyme and a scotch bonnet pepper.
Jamaican food and recipes
Jamaican Rice and Peas Recipe - Frugal Mom Eh!