Its okay

Sometimes it's okay to ask for help

Sometimes it's okay to ask for help

It's okay to grieve. It's okay to know that you loved deeply and are hurting because the one you loved is no longer able to be here with you. Embrace grief as a sign of your great love. Feel all the emotions that come with grief, experience it in the waves that it comes, and know that one day it will be okay. If not right now, then soon. - read: http://livepurposefullynow.com/how-to-thrive-in-times-of-trouble/

How to Thrive in Times of Trouble

It's okay to grieve. It's okay to know that you loved deeply and are hurting because the one you loved is no longer with you.

It's Okay, Even The Sky Cries Sometimes quotes quote sad quotes depression quotes sad life quotes quotes about depression

The tears start falling and I can't stop them. My chest tightens and it gets harder to breathe. But it's okay to cry. I usually feel better after a good sob. This made me cry

Here’s a collection of insightful tips for people with a mental illness. These…

30 Tips for People With a Mental Illness from Those Who Have Been There

It's okay if the only thing you did today is breathe.because you are enough.

It's okay to walk out of someone's life...

Top 30 Quotes about change

For the moments you feel like it might never get better. For the times when you fight your pain and want nothing more than to feel good. For the recognition that when you're in the darkest moments you still have a choice. Click above to listen. How to feel better, feel shitty, healing, heartbroken, breakup, depression, anxiety, pain

It's OK to Feel Shitty

For the moments you feel like it might never get better. For the times when you fight your pain and want nothing more than to feel good. For the recognition that when you're in the darkest moments you still have a choice. Click above to listen. How to feel better, feel shitty, healing, heartbroken, breakup, depression, anxiety, pain

It's just okay to bug out for 6 months dropping out of society. My mind needed complete decompression because the world and it's stressor put me into hyper-drive, hyperactive, hyper-vigilant mode. The primitive brain takes over in a damaged brain, over accommodating for life stressors. Foot how much I love my personal space and sanctuary.♡♡♡ Still healing..

It's just okay to bug out for 6 months dropping out of society. My mind needed complete decompression because the world and it's stressor put me into hyper-drive, hyperactive, hyper-vigilant mode. The primitive brain takes over in a damaged brain, over accommodating for life stressors. Foot how much I love my personal space and sanctuary.♡♡♡ Still healing..

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