Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal

Italian Sub Roll-Up (grain-free)

Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.

Shrimp, fresh tomatoes, and spinach with fettuccine pasta in garlic butter sauce. So refreshing, spicy, and Italian! (Spinach Recipes Rice)

Shrimp, fresh tomatoes, and spinach with fettuccine pasta in garlic butter sauce. So refreshing, spicy, and Italian! Use low carb noodles. Zoodles would be fantastic with this

30-Minute Italian Skillet Chicken Recipe with Tomatoes and Mushrooms | The Mediterranean Dish. Flavor packed chicken breasts cooked in white wine with mushrooms, tomatoes and more! The perfect weeknight dinner in minutes! See the recipe on TheMediterraneanDish.com

Italian Skillet Chicken Recipe with Tomatoes and Mushrooms The Mediterranean Dish. Flavor packed chicken breasts cooked in white wine with mushrooms, tomatoes and more! The perfect weeknight dinner in minutes! See the recipe on TheMediterranea

Creamy sun-dried tomato chicken with spinach and garlic: This chicken skillet dinner has garlic, sun-dried tomatoes, and spinach in a creamy buttery sauce. comfort foods / meals / gluten free / keto / low carb / diet / atkins / induction / meals / recipes / easy / dinner / lunch / foods / healthy / gluten free / paleo / tuscan / one pan / one pot / fried / simple / ideas / families / simple / dishes / cheesy / quick / parmesan / italian / whole / garlic

Creamy sun-dried tomato chicken with spinach and garlic: This chicken skillet dinner has garlic, sun-dried tomatoes, and spinach in a creamy buttery sauce

This Italian Chopped Salad is a quintessential chopped salad that's loaded with flavor and a delicious combo of ingredients. It's great to serve with any Italian dish, grilled chicken or salmon, yet filling enough to be a meal on its own. Perfect for warm summer nights, backyard barbecues and potlucks. | healthy recipes | | clean eating | | vegetarian salad | | chopped salad recipes |

Italian Chopped Salad

This Italian Chopped Salad is a quintessential chopped salad that's loaded with flavor and a delicious combo of ingredients. It's great to serve with any Italian dish, grilled chicken or salmon, yet f (Clean Grilling Recipes)

Keto Bacon Sausage Meatballs Recipe - Italian Sausage wrapped in bacon is an easy keto meal prep meal that’s packed with protein and flavor. Great for the ketogenic diet as a breakfast, lunch, snack or even dinner! #ketogenic #ketogenicdiet #ketorecipes

Keto Bacon Sausage Meatballs

Keto Bacon Sausage Meatballs Recipe - Italian Sausage wrapped in bacon is an easy keto meal prep meal that’s packed with protein and flavor. Great for the ketogenic diet as a breakfast, lunch, snack or even dinner!

This recipe for Italian pickled vegetable giardiniera will perk up your cheese board and add zing to your favorite sandwich. Definitely a farmer's market favorite!

Italian Giardiniera Relish

This recipe for Italian pickled vegetable giardiniera will perk up your cheese board and add zing to your favorite sandwich. Definitely a farmer's market favorite! (Sandwich Recipes For Work)

Simple ingredients and thrown together in just minutes! Your family will love this!

Easy Paleo Homestyle Meatloaf

Quick & Easy Paleo Homestyle Meatloaf Simple ingredients and thrown together in just minutes! Your family will love this!

A selection of 15 top Mediterranean Recipes of the year! There is something for everyone on this list of delicious recipes. And if you're new to the Mediterranean diet, these recipes are a great place to start!

Here we are at the end of another great year, and I get to write one of my very favorite posts featuring top Mediterranean recipes of always exciting to look back on our journey together …

Low-Carb Italian Sausage and Sweet Mini-Peppers Breakfast Bake is a delicious option for a special breakfast, and this breakfast bake is also Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Low-Carb Italian Sausage and Sweet Mini-Peppers Breakfast Bake

Low-Carb Italian Sausage and Sweet Mini-Peppers Breakfast Bake is a delicious option for a special breakfast, and this breakfast bake is also Keto, low-glycemic, gluten-free, and South Beach Diet frie (Breakfast Baking Sweet)

30 Minute Mozzarella Chicken in Tomato Sauce - a quick and easy weeknight recipe for chicken smothered in tomato sauce with melty mozzarella! Serve with bread or pasta! #chickenmozzarella #chickenintomatosauce #mozzarellachicken #30minutemeals | Littlespicejar.com

30 Minute Mozzarella Chicken in Homemade Tomato Sauce

30 minute recipe for homemade mozzarella chicken in a quick and easy tomato sauce. Pan seared chicken breasts topped with mozzarella and homemade sauce.

This dairy free and Whole30 compliant tomato basil bisque with Italian meatballs is an easy winter soup with simple ingredients! The perfect paleo dinner the whole family will love.

Tomato Basil Bisque with Italian Meatballs

This dairy free and compliant tomato basil bisque with. This dairy free and compliant tomato basil bisque with Italian meatballs is an easy winter soup with simple ingredients! The perfect paleo dinner the whole family will love.

Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil found on KalynsKitchen.com

Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil

Spaghetti and vegan meatballs • A traditional Italian dish made from plant-based ingredients

Traditional Italian Food is known worldwide, or is it? Learn about misconceptions on traditional Italian food, its history and importance of regional cuisines.

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