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Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
One week is ideal, and you should lose approximately 10 pounds during that timeframe.
What do you choose?