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So many of you constantly want to know what I eat and how I've managed to keep my results from the wraps for almost 3 years now. With the exception of when I'm away on vacation, or out for a weekend getaway, etc... here's my easy go to breakfast at least 3-4 times a week. I have a Magic Bullet (I swear it's the best little investment I ever made), so one of their regular smoothie mugs is what I use. 1 medium banana 1 cup of strawberries (halved) 2/3 cup of nonfat milk OR water 2 scoops of It…

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See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!

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Another use for our alkalizing greens powder from a friend: Okay everyone I want to give a little testimony of my own! I have always had horrible teeth I drink coffee everyday someday all day! My teeth WERE yellow! So the past three days I have been making a little paste of 1 tsp of greens 1 tsp of baking soda 1 tsp spoon of hydrogen Peroxide And a little squirt of tooth paste Mix it good I brush my teeth with it a couple times tell all the paste is gone My teeth are so much…

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Today I'd like to share with you a little summary of the "Greens On The Go - Berry" supplement from It Works! Global. While I would always advocate eating your fruits and vegetables fresh and raw, ...

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

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Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminated. Drink regularly until you see an improvement.

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Berry Green Smoothie

Berry Green Smoothie | Add 8 servings of fruits & veggies to water, juice, yogurt, or smoothies from one packet! All natural & contains 38 herbs and nutrient-rich superfoods. I drink this daily & it gives me a much-needed boost of energy!