When it comes to losing weight, food can be your ally not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your body, which is the key component to weight loss. Dont think of it as a diet, where you have to count every calorie and weigh your food on a little scale. Click on pin to see some great tips and ideas on burning fat and building muscle.
Sebastian Eriksson is an 18-year-old up and coming surrealist artist living in Sweden. Not only is his artwork amazing, it’s extremely thought-provoking as he adds descriptions of how his pieces relate to his life. See more at his online gallery http://sebmaestro.deviantart.com/gallery/
Why you need 'hygge' in your life...and how to find it! Come and find out some more about hygge and how to get a bit more into your life! Infographic to show you how to begin to create some hygge in your home and life.
Jam jars and supermarket flowers are your best friends when it comes to bringing a big day in under budget. Pick up supermarket blooms the day before, and mix and match them for eclectic table toppers.
Creative Writing Worksheet – Dialogue (PDF) When it comes to writing dialogue, you could do worse than follow the rules of Just a Minute: no hesitation, repetition or deviation. It always amazes me that considering how much cheaper good dialogue is than CGI, stunts, sets, and costumes, it isn’t used to better effect. Theatre scripts provide excellent inspiration for good…