Surround yourself with people who are sefless, giving, loving, wise, good natured and who overcome obstacles to be a better person.

Surround yourself with people who are sefless, giving, loving, wise, good natured and who overcome obstacles to be a better person.

Well, it's finally here! The day of the big reveal! As usual, I've been working on this room up until the very last minute, but I am very happy to say, I'm done. If you haven't been following along...

Star Wars Boys’ Room Reveal: One Room Challenge, Week 6

Well, it's finally here! The day of the big reveal! As usual, I've been working on this room up until the very last minute, but I am very happy to say, I'm done. If you haven't been following along...

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom of the stair master, dripping in sweat, unable to move because my glutes were burning. I have never met a set of women who enjoy incorporating squats into almost every one of their workout movements; until I tried working out like a Kardashian. The girls have been working with celebrity…

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom of the stair master, dripping in sweat, unable to move because my glutes were burning. I have never met a set of women who enjoy incorporating squats into almost every one of their workout movements; until I tried working out like a Kardashian. The girls have been working with celebrity…

Ankles shouldn't be neglected during your strength-training routine. Strong, flexible ankles are an important foundation, helping prevent injury whether you're running back and forth on the tennis court or running to catch the bus. Just a few minutes a day can help keep the sprains away.

7 Important Exercises You're Probably Neglecting

Ankles shouldn't be neglected during your strength-training routine. Strong, flexible ankles are an important foundation, helping prevent injury whether you're running back and forth on the tennis court or running to catch the bus. Just a few minutes a day can help keep the sprains away.

Share One of the reasons I love milk paint is because it can chip and flake in a way that makes a freshly painted finish look authentically old. This chipping can be a bit random, though. I’ve tested out a lot of different products and techniques to consistently force chipping to happen and, while I’ve achieved some great finishes, the consistent, authentic-looking chipping has been illusive. Until now. Last week, I had several of my milk paint retailers in the studio for some refresher…

Share One of the reasons I love milk paint is because it can chip and flake in a way that makes a freshly painted finish look authentically old. This chipping can be a bit random, though. I’ve tested out a lot of different products and techniques to consistently force chipping to happen and, while I’ve achieved some great finishes, the consistent, authentic-looking chipping has been illusive. Until now. Last week, I had several of my milk paint retailers in the studio for some refresher…

exactly :( This week has been hard because I have found out my true friends and the ones that are just phonys. Im hurt but now its time to say goodbye because Im done trying to be in their lives                                                                                                                                                      More

exactly :( This week has been hard because I have found out my true friends and the ones that are just phonys. Im hurt but now its time to say goodbye because Im done trying to be in their lives More

Heeeyyyy Saturday, how ya doin’? I’m up and att’em for another day of fun, but let me fill you in on the week first! It’s been a good one… 01. We are in London this weekend, just hanging out and getting away from life for a few days. It’s been dreamy – usually I’m in such a rush when I’m here so I never really appreciate it, but being here with Jordan has been so much fun! Yesterday we went to Sketch for afternoon tea and it was unreal; the staff were so lovely, the interiors were like…

Heeeyyyy Saturday, how ya doin’? I’m up and att’em for another day of fun, but let me fill you in on the week first! It’s been a good one… 01. We are in London this weekend, just hanging out and getting away from life for a few days. It’s been dreamy – usually I’m in such a rush when I’m here so I never really appreciate it, but being here with Jordan has been so much fun! Yesterday we went to Sketch for afternoon tea and it was unreal; the staff were so lovely, the interiors were like…

Well hello there Friday! I can't tell you how happy I am to see you! It's been one crazy week over here - how's yours been?! The good news ...

Well hello there Friday! I can't tell you how happy I am to see you! It's been one crazy week over here - how's yours been?! The good news ...

Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic…

Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic

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