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Whey protein is a complete protein. It contains all the 9 essential amino acids that are required by your body.

from Healthy and Natural World

How to Reset Your Hormones to Melt Belly & Butt Fat

How to Reset Your Hormones (detox cleanse) and melt belly &/or butt fat through use of diet & hetbs.

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Cabbage Fat-Burning Soup- I would recommend NOT making alterations to this soup because the purpose of the set recipe is to lose weight. I did lose weight when I made this (it was for a vacation), and it tasted great!! I checked with a local hospital, and they said this recipe is used for overweight patients to get them to lose weight rapidly to prepare for surgery .

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Top 10 Proteins for Women! Think proteins are just for massive muscleheads? Think again. Without it, you can't create strong, firm, muscles for a lean, sculpted look. They also assist with fat loss and workout recovery. No skinny-fat body for you! Bodybuilding.com

Top 10 Proteins for Women! Think proteins are just for massive muscleheads? Think again. Without it, you can't create strong, firm, muscles for a lean, sculpted look. They also assist with fat loss and workout recovery. No skinny-fat body for you! Bodybuilding.com

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