▶ Ben Smith - 1:17 "Isabel" CrossFit Workout - YouTube

▶ Ben Smith - 1:17 "Isabel" CrossFit Workout - YouTube

badass. Athlete Feature: Elisabeth Akinwale | CrossFit Games

Rory McKernan posed the question to women at the Central East Regional, Do you pee during your workouts?

#DodgeDart #Isabel #Crossfit

The 2016 Dodge Dart is an efficient compact car that delivers 41 HWY MPG, tigershark engine, uconnect technology, and more. Build & price a 2016 Dart

ELIZABETH x FRAN x ISABEL x GRACE x DIANE x KAREN at Front Range CrossFit in Denver, CO to benefit Barbells for Boobs | StayClassy.org

Front Range CrossFit will be hosting a Barbells For Boobs event on April It’s going to be a little different than the .

#DodgeDart #Isabel #CrossFit

It spent more than 600 hours in the wind tunnel to ensure the 2013 Dodge Dart’s aerodynamic design lives up to its name. It also offers the trifecta of first car ownership: value, safety and fuel efficiency.

THE GIRLS In September 2003, CrossFit™ introduced the first benchmark workouts—The Girls—in an early issue of the CrossFit™ Journal. That list included Angie, Barbara, Chelsea, Diane, Elizabeth and Fran. In the following months, Grace and Helen were added

From Shockwave Motors: Step-by-step instructions on the building of our proof-of-concept fiberglass car body for our electric roadster.

2017.09.15 --------------- SKILL  Snatch Every 90"  10 sets: 2 Snatch Pull  1 Squat Snatch (climbing to 80-85%1RM) --------------- WOD  Benchmark Day - "Ball Isabel" For Time: 30 Snatch (60/40kg)  5 Wallballs at the top of each minute --------------- 2017.09.24OPEN DAY --------------- #crossfit #mutina #mutinacrossfit #sivededalì #wod #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #kingsbox #roguefitness #supportyourlocalbox…

2017.09.15 --------------- SKILL Snatch Every 90" 10 sets: 2 Snatch Pull 1 Squat Snatch (climbing to 80-85%1RM) --------------- WOD Benchmark Day - "Ball Isabel" For Time: 30 Snatch (60/40kg) 5 Wallballs at the top of each minute --------------- 2017.09.24OPEN DAY --------------- #crossfit #mutina #mutinacrossfit #sivededalì #wod #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #kingsbox #roguefitness #supportyourlocalbox…

Some partied Eclipse day away... others got up before the sun and crushed #Isabel #30snatchesfortime #bettereveryday

Some partied Eclipse day away... others got up before the sun and crushed #Isabel #30snatchesfortime #bettereveryday

crossfit

Another pinner said-beautyandthebeastmode: Squat Everyday. (A** to Ankles Low), Squat just because it will give you the muscle you need and the curves you want. Just Squat heavy, because somewhere a lady is warming up with your max weight.

Learn how to do the #CrossFit #WOD Isabel with video guide http://www.dsstuff.com/crossfit-workouts-of-the-day/  #fitness #workouts

Learn how to do the #CrossFit #WOD Isabel with video guide http://www.dsstuff.com/crossfit-workouts-of-the-day/ #fitness #workouts

Three-time CrossFit Games champion Rich Froning completes Isabel—30 snatches for time—at 225 lb. Then he registered for the 2014 Reebok CrossFit Games Open. Have you?

Three-time CrossFit Games champion Rich Froning completes snatches for time—at 225 lb. Then he registered for the 2014 Reebok CrossFit Games Open.

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