This Superfood Hot Chocolate is packed-full of immune-boosting, antioxidant-filled ingredients that make for one heck of cup of hot cocoa! From coconut, to turmeric and the sweetness of raw honey, this is a hot chocolate recipe you can feel good about drinking.
One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.
Using almond milk instead of cream or coconut milk makes this soup creamy but low in fat and calories! It is also vegan and gluten free and full of immune and metabolism boosting super healthy mushrooms.
Chocolate Mousse Cake
This insanely decadent Chocolate Mousse Cake may taste like a rich fudgy indulgence but it's made from just a few healthy whole-food ingredients right in the blender!
This smoothie is the perfect gut health remedy; packed full of anti-inflammatories. This smoothie will help soothe and heal the gut; it's a great smoothie for those suffering with irritable bowel syndrome, crohn's disease and ulcerative colitis.