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Previous pinner wrote: "Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim"

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It's the pace that kills, never the distance

“Remember, it’s the pace that kills, never the distance.”

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Best Beginner Triathlon Training Program

triathlon training program

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A Beginner’s Guide to Triathlon Training

A Beginner’s Guide to Triathlon Training - Life by DailyBurn

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Calories- how many calories should I eat per day and why so few

Chrissie Wellington's top 10 lessons for triathletes--best article I've seen on prep for long distance efforts. Really love how sensible and intuitive is.

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Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

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I did it I did it I did it!!!!! June 18th 2014 I completed my first half marathon!

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5 ways to get more distance per stroke. swimming tips.

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5 Ways to Get More Distance Per Stroke.

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The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

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