Super Simple Ironman 70.3 Triathlon Training Plan
triathlon training program
HIIT pool. Reduce absolute number of lengths but keep ratio of workouts and build up.
Matt Fitzgerald provides a simple-to-follow 16 week training plan for the half Ironman distance.
Training for Speed in Triathlon by Roch Frey
A Training Plan for Breaking Six Hours at the Half-Ironman Distance | Triathlete.com
El viaje de "Frodo" hacia la eternidad