Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA, (found in breast milk). It increases stamina & immunity levels in athletes, & its high protein helps build muscle mass. It is the richest beta carotene food.

Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA, (found in breast milk). It increases stamina & immunity levels in athletes, & its high protein helps build muscle mass. It is the richest beta carotene food.

Lemongrass has anti-microbial, anti-oxidant, anti-inflammatory properties. Its high iron content is helpful for anemia. The juice can be used for treating arthritis & gout. Helps to cleanse the liver, kidneys, bladder, pancreas & increases circulation. Citral helps cause cancer cells to die, yet preserves healthy tissues. Its tea help detoxify the pancreas & improves blood sugar in diabetics. Melts fat while carrying out wastes in high volume, effectively & quickly, resulting in weight loss.

Ginger Tea Recipe Revealed: Dissolves Kidneys Stones, Cleanses Liver and Kills Cancer Cells

Lemongrass has anti-microbial, anti-oxidant, anti-inflammatory properties. Its high iron content is helpful for anemia. The juice can be used for treating arthritis & gout. Helps to cleanse the liver, kidneys, bladder, pancreas & increases circulation. Citral helps cause cancer cells to die, yet preserves healthy tissues. Its tea help detoxify the pancreas & improves blood sugar in diabetics. Melts fat while carrying out wastes in high volume, effectively & quickly, resulting in weight loss.

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Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

Thai prawn & ginger noodles

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. #dherbs #healthtips

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. #dherbs #healthtips

Easier than a box meal, this creamy tomato & spinach pasta is also more flavorful and delicious. 100% real ingredients. BudgetBytes.com

Creamy Tomato and Spinach Pasta

Easier than a box meal, this creamy tomato & spinach pasta is also more flavorful and delicious. 100% real ingredients. BudgetBytes.com

Deep Dish Chocolate Chip Cookies with Caramel and Sea Salt - my favorite cookie dough baked in a skillet with a layer of soft caramel. YES. | pinchofyum.com

Deep Dish Chocolate Chip Cookie with Caramel and Sea Salt

Deep Dish Chocolate Chip Cookies with Caramel and Sea Salt - my favorite cookie dough baked in a skillet with a layer of soft caramel. YES. | pinchofyum.com

Start feeding your baby between 3 and 5 times each day when he reaches 6 months of age. You can introduce him to pureed meats, tofu, legumes, or iron-fortified cereals during this time! Learn more by...

Start feeding your baby between 3 and 5 times each day when he reaches 6 months of age. You can introduce him to pureed meats, tofu, legumes, or iron-fortified cereals during this time! Learn more by...

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