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Lamb and date tagine with pomegranate couscous

This fragrant lamb and date tagine is flavoured with coriander, cumin, cinnamon and ginger and served with pomegranate couscous.

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Persian Honey Glazed Chicken and Jeweled Rice

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Persian Shirazi Salad

Lightweight and delicious salad that goes with literally anything! It longer it stays, the better it tastes. This is definitely going to become a staple in your house! |

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There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.

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Shepherd's Salad

Shepherd's Salad: 3 Roma tomatoes, 2 cucumbers, 1 bunch parsley (leaves picked, not chopped), 1/2 cup pitted and halved black olives 1/2 small red onion, 2 tbsp cider vinegar, 2 tbsp lemon juice, 4 tbsp olive oil, Salt and pepper, 8 ounces Greek feta ch

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Turkish lamb pilau

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Halloumi Cheese Saganaki - One of a number of dishes with the name 'saganaki', cheese saganaki is a simple fried cheese dish, served with honey and oregano.

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Ghormeh Sabzi (Chicken and Kidney Bean Stew)

Introduce yourself to Persian food with this vibrant, easy and delicious herb and bean stew. The stew of chicken and kidney beans is brightened by tons of chopped fresh herbs.

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