8 Benefits of Inversion. There's no doubt; Inversion Helps! There are numerous benefits to using inversion tables, but eight of them are the ones most desired by those plagued with back pain.

8 Benefits of Inversion. There's no doubt; Inversion Helps! There are numerous benefits to using inversion tables, but eight of them are the ones most desired by those plagued with back pain.

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Inversion table benefits - I spend a minimum of 5 minutes 3x a day in an inversion table, it takes the pressure off the disks that try to overcompensate for the fused disk and rod in my spine.

Inversion table benefits - I spend a minimum of 5 minutes 3x a day in an inversion table, it takes the pressure off the disks that try to overcompensate for the fused disk and rod in my spine.

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