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from BBC Good Food

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

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from BBC Good Food

Roasted chickpea wraps

This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas

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from BBC Good Food

Toad in the hole in 4 easy steps

Toad in a Hole (with Onion Gravy) - British Classic. Holiday. Travel. #AroundAboutBritain. Day Out. Explore UK. Family Holiday. Break. Relax. Adventure.

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from BBC Good Food

Moroccan fish stew

This quick and easy one-pot is bursting with gut-friendly vegetables and chunky pieces of fish for a healthy, filling dinner.

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from BBC Good Food

Moroccan tagine

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from BBC Good Food

French onion soup

French onion soup. A deeply savoury soup to use up a garden glut, make sure you caramelise your onions so they're really rich and tender

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from BBC Good Food

Curried pulled lamb

This meltingly tender shoulder of lamb can be cooked in stages over a few days - serve as the centrepiece for an Indian feast for friends

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