Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/
torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!