LifeTime Fitness Cardio Kickboxing Class - YouTube
Full Shaun T Workout (25Min) - YouTube
Shoulders, Biceps & Triceps - Free Shaun T Workout - YouTube
Fit Hourglass (Insanity.)
Shaun T, the guy who started INSANITY workouts, on the 700 Club
Stretch Before and After the Insanity Workout to Reduce your Risk of Injury<<these are good dance stretches. Does that mean dance is like the insanity workout?
See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: lose a lot of weight in a week - If you absolutely love losing weight and health an individual will love this cool website!
A 12-minute Tabata style circuit workout inspired by plyometric moves from the Insanity videos.
CLICK on IMAGE to play video! Example of how I modify Insanity Max :30 as a plus…