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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its antioxidant activity lowers cholesterol, improve vision, boosts immunity, improves heart health & heals bacterial & viral infections & tonsillitis. Its anthocyanins protect the inner layer of blood vessels from oxidative stress.

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Battle of the killer bugs: The lab where viruses aren't just welcome - they're breeding them

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Historic Pre-Raphaelites exhibition to be staged at Tate

Tate Britain is to stage a major exhibition devoted to the work of the Pre-Raphaelites #art #rossetti #tate

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Sculptural Fashion - oversized coat with distressed textures; innovative fashion // Ka Wa Key

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