Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom// LOL! I'm a mom!but hey, I'm a mom! I might try this-- with lots of resting in between.
Indoor Workout Ideas - No matter what your situation is, some days you just cannot get outside or to the gym to exercise. Here is a great routine that you can do in your bedroom, hotel room, or whatever keeps you inside.
30-Minute Indoor Workout to Beat the Cold Weather Blues