This is the best meal prep i have ever read! Includes recipes and shopping list
homemade freezer meals, blogger said she got the trays and smart and final. They're freezer / microwave / oven safe.
Healthier slow-cooked spicy beef curry. Less than 500 calories WITH rice (224 cals without). Syn free on Slimming World Extra Easy.
This Thai Slow Cooker Chicken and Wild Rice Soup is an easy dump and go crock pot recipe!
I like this lady's writing voice and she is clearly someone who likes food and therefor would make yummy freezer meals.
How to Freeze Soup...these are the BEST Freezer Meal Ideas! More
How to Cook and Package Single Serving Freezer Meals | OAMC from Once A Month Meals #freezeitforward
Single Serving Fajita Meals for the Freezer
Chicken Enchiladas Freezer Meal