One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

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Verb tenses explained for primary-school parents | Present past and future tenses explained | TheSchoolRun

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Don't let yourself be drowned in the past; in the negative. Live in the present and look forward to the future, you never know what you might achieve x

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The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

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Composition VIII was painted in 1923 by German Expressionist painter, Vassily Kandinsky. He was a founding member of Der Blaue Reiter. These artists shared the philosophy to express spiritual truths through art, often in abstracted forms. Composition VIII reflects the influence of Suprematism and Constructivism absorbed by Kandinsky while in Russia prior to his return to Germany

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“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

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Women rise up. You can see it all over the WORLD today! #bravebodylove . @Regrann from @refinery29 - We march with women past present and future. We march for a vote and a voice. We march because we dont just talk about rights we take them. We march because we can do it! To close the gap. For the soul of our nation. To own our bodies. We march to right the wrong. We march because were bossy bitches. Because man if you feel like a woman you are one. Because we mean business. We march for…

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Being present makes you happier (infographic) check out how being present can change your life for the better.
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