Why Dehydration is Making You Fat And Sick - Infographic | #lifeadvancer | @lifeadvancer
Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about
Reminder that even if I am not always eating healthy because of the food provided at college, drinking water is an easy way to stay healthy. Having water is an easy way that provides many health benefits.
Water plays a vital role in your body! Click through to read all about the importance of water and how to stay hydrated, or pin and save for later!
Porthcurno Beach. Cornwall, England #gbtravel
Merlin's Cave at Tintagel Castle in Cornwall
When you berry your toes in nature the gifts you receive are worth so much more than gold. Notice : )
A feast for the eyes: Artist's incredible oil paintings of food look good enough to eat | Mail Online
When to drink water and the positive effects
How water can make you thin + tons of other benefits