As a fellow migraine sufferer... I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the first place
See more here ► https://www.youtube.com/watch?v=PXd1ZvFT_uU Tags: how to lose body fat without losing weight, foods to avoid to lose body fat, i need to lose body fat - Benefits of drinking water #exercise #diet #workout #fitness #health
St Nectan's Glen, Tintagel, Cornwall. One of Cornwall’s most sacred sites. St.Nectan’s waterfall is in a designated Site of Special Scientific Interest (SSSI), it has been described as amongst the ten most important spiritual sites in the country.A place of outstanding natural beauty. The magic and tranquility of St Nectan’s Kieve are unique. The Kieve is a potent symbol of Mother Earth.