Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal
What a paradigm shift! (Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More) "I don't do fitness. I talk about MOVEMENT. Fitness is a small, small, small world within the universe of movement."
Ido Portal - Just Move | London Real Great interview with Ido Portal, its long but its worth the time. He's really talking about the mind body spirit connection - being present in your body, being able to move in all kinds of complex ways - not sports - living exploring, inhabiting our bodies and creating our lives with them, very cool.