Just Plain Chili (great for all phases) Makes 4 servings Ingredients: 2 pounds lean ground beef 1 green bell pepper, diced 6 cloves garlic, minced 2 Tbs olive oil 1/4 tsp freshly ground black pepper 3 Tbs cumin, or to taste 1-1/2 Tbs chili powder, or to taste 1 (28 oz) can diced tomatoes
Mocha Frappechinno With Ideal Protein Chocolate mix AND SPINACH!!! 2 shots of espresso 4 oz of water 2 cups of raw spinach Pinch of salt Dash of cinnamon Walden Farms Chocolate Syrup (Optional) Ice Blender together chocolate drink mix, espresso and water on low speed. Add spinach, salt, cinnamon and Walden Farm Chocolate Syrup (Optional) until blended completely smooth. Add ice, blend and enjoy!