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Prep Time: 5 minutes Total Time: 75 Minutes-120 Minutes Zucchini Chips are delicious and healthy, great for All Phases of Ideal Protein You can eat these on Phase 1 and Phase 2 of Ideal Protein Weight Loss Protocol Ingredients: 1 Zucchini Cooking Spray Garlic Powder Sea Salt …

Just Plain Chili (great for all phases) Makes 4 servings Ingredients: 2 pounds lean ground beef 1 green bell pepper, diced 6 cloves garlic, minced 2 Tbs olive oil 1/4 tsp freshly ground black pepper 3 Tbs cumin, or to taste 1-1/2 Tbs chili powder, or to taste 1 (28 oz) can diced tomatoes

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Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these. Mexic…

Great Recipes for Ideal Protein Diet Phase 1 and 2: Breakfast

Great Recipes for Ideal Protein Diet Phase 1 and 2: Desserts