Yes. Ice bathes actually help to burn more fat because your body works harder to keep itself warm. Than when your hot and you body cools itself. actually that’s not the reason at all…ice baths constrict your blood vessels so that circulation is temporarily cut off. When you get out, blood rushes back into your muscles and “cleanses” out all of the knots and build up of lactic acid..etc. It has nothing to do with fat loss.

Yes. Ice bathes actually help to burn more fat because your body works harder to keep itself warm. Than when your hot and you body cools itself. actually that’s not the reason at all…ice baths constrict your blood vessels so that circulation is temporarily cut off. When you get out, blood rushes back into your muscles and “cleanses” out all of the knots and build up of lactic acid..etc. It has nothing to do with fat loss.

The benefits of ice baths on muscle recovery from tough workouts plus how long to sit in your cold tub and how cold should it be? Great for runners, weight lifting, and sore muscles.

The benefits of ice baths on muscle recovery from tough workouts plus how long to sit in your cold tub and how cold should it be? Great for runners, weight lifting, and sore muscles.

Ice baths for sale here at Pride on the Line. Our ice baths are the most effective way for athletes to recover after rigorous exercise.

Ice baths for sale here at Pride on the Line. Our ice baths are the most effective way for athletes to recover after rigorous exercise.

RECOVER FASTER LIKE A PRO !!!!!!!!!Ice Bath or cold water bath for 3 to 5 minutes, relax for ten, warm up with a hot bath, shower or hot beverage. Faster recovery from working out.

RECOVER FASTER LIKE A PRO !!!!!!!!!Ice Bath or cold water bath for 3 to 5 minutes, relax for ten, warm up with a hot bath, shower or hot beverage. Faster recovery from working out.

8 Ice Bath Dos and Don'ts | ACTIVE

8 Ice Bath Dos and Don'ts | ACTIVE

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