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Dr. Ian Smith's 10 Best Tips for Weight Loss

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Fat-Shredding Smoothies, Snacks & Soups | The Dr. Oz Show | Follow this board for all the latest Dr. Oz Tips! -- Dr. Ian Smith reveals three simple recipes to rev your metabolism. Get his favorite fat-shredding smoothies, snacks and soups. Watch Dr. Ian Smith explain his revolutionary new diet plan. Read more about the Shred Diet.Try Dr. Ian Smith's energizing blueberry-pear smoothie. Boost your...

Menu for the 4 Day Diet by Dr. Ian Smith

The 4 Day Diet is actually not a diet at all, according to its creator Dr. Ian Smith. According to Smith, the average weight loss is 10 to 12 lbs per month...

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Beverly lost 84 pounds

Check out this weight loss success story: Beverly lost 84 pounds with the Shred program by Dr. Ian Smith, Zumba classes and is no longer pre-diabetic.

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Dr. Ian Smith's 10 Best Tips for Weight Loss

Dr. Ian Smith shares tips from his New York Times bestseller Shred: The Revolutionary Diet.

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Dr. Ian Smith dishes up 7-Day Detox Diet: Lose 7 lbs in one week: http://www.examiner.com/article/dr-ian-smith-dishes-up-7-day-detox-diet-lose-7-lbs-one-week