(PIX11) -- Dr. Ian Smith shares recipes, replicated in full below, from his new 'Shred Diet' cookbook. AsianGrilledPorkTenderloin WholeWheatPancakeswBlueberry CrispySweetPotatoWedgeswGinger-SoyGlaz...

This recipe is from Dr. Ian Smith's book Shred- The Revolutionary Diet. Really easy to make and so much better than the canned version. It really is luscious!

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Luscious Strawberry Shake - Dr. Ian Smith | Recipe - ABC News

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