Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!
How to Get a Child to Nap Until Four Years Old and Beyond
I’m sure we’ve all been there, asking ourselves that age old question, should I take a nap? With so many factors which can easily sway us between yes and no, we’ve decided to create a decision tree to help you in your time of need.