"The art of knowing is knowing what to ignore" --spend your time caring for what is most important in your life-- your self, your family, your friends. I believe a lot of people tend to fixate on trivial and unimportant things that do nothing for their quality of life. I see a lot of anger and resentment in our society and I feel it has gone too far.
It's true. You can train your brain to be more positive. I know because I've done it. Our thoughts are extremely powerful and, good or bad, they create our perspective of ourselves and the world around us. Click through to http://jillconyers.com for tips, quotes, TED Talks and FREE quote downloads. @jillconyers