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powerful women / self-love / self-care / intuition /self-growth / mindfulness / create your own reality

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What Happens to the Brain During Spiritual Experiences?

This Mindful Monday, I'm sharing a simple but way powerful affirmation that can transform your shame and your life! I am enough. | @karalydon www.karalydon.com/blog

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The Girl Power You are Enough Manifesto. | I promise to not be an asshole to myself. Hell, I promise to love myself. I will remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have, or any other stupid crap that has nothing to do with who I am. I will empower other girls and women. I will be kind. Fiercely kind. I will have a sense of humor. I will do my best not to gossip, create drama, or judge others (or myself). I will remember that…

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Self-confidence is that little voice inside your head that tells you I am good enough and speaks to the value we place on who we are. You can cultivate and nurture self-confidence. With practice you can change your perspective of how you see and feel about yourself which, in turn, changes your outlook on life and how you present yourself to others. Begin to boost your confidence with these tips. @jillconyers

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10 ways to get in your Vortex plus free printable

This is a free printable from www.anewadditionblog.co.uk of 10 Mantras for I AM. I am, I am strong, I am willing, I am love, I am accepting, I am a miracle, I am enough, I am abundant, I am happy, I am confident, I am all I need.

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