Hypothyroidism is estimated to affect up to 8.5% of people from Western countries, and around 20 million Americans. What’s more worrying, however, is that up to 60% of people are undiagnosed, often because we don’t realise what the symptoms of an underactive thyroid are. Learn more here: http://www.dietvsdisease.org/13-signs-of-hypothyroidism/
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Hypothyroidism symptoms, including weight gain, hair loss, depression, and inflammation, can leave you feeling pretty miserable, and while supplements can help, adopting the proper nutrition for hypothyroidism can elevate your mood, metabolism, energy lev