Self-Hypnosis for Anxiety: How to Relax in 15 Minutes or Less. Repin and Like if you know someone else that might benefit from this.
Let Go of Negative Thoughts and Emotions: Guided Meditation - Purpose Fairy http://www.purposefairy.com/77381/let-go-of-negative-thoughts-and-emotions-guided-meditation/
Hypnosis for Self Healing Energy (Thank You 30,000+ Subscribers!) - YouTube
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) - YouTube
More of a nice guided centering rather than self-hypnosis, refreshingly simple! Simple mindful breathing exercise to reduce stress & anxiety.
76 Stress Relievers - #Life #Stress
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)
Hypnotherapy and hypnosis for anxiety, stress, and overall self improvement.
Hypnosis solutions for positive changes: Directory of Solutions. Use hypnosis to overcome bad habits, end panic/pain, sleep issues, test anxiety. Tarzana LA