Learn about the 5 main principles of the HypnoBirthing childbirth preparation philosophy- Relaxation, Breathing, Affirmations, Visualization, and Hypnosis

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Hypnobirthing videos

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Bailey Gaddis, a hypnobirthing instructor tells the story of her hospital birth where she used hypnobirthing techniques to cope with her labor and delivery. Bailey also discussed the difference between hypnobirthing and hypnobabies in this episode of The Birth Hour podcast.

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