HypnoBirthing 101: "Once I learned more about the mind/body connection, I began seeing those types of births as well, and my entire birthing paradigm shifted."

HypnoBirthing 101

HypnoBirthing "Once I learned more about the mind/body connection, I began seeing those types of births as well, and my entire birthing paradigm shifted.

Learn about the 5 main principles of the HypnoBirthing childbirth preparation philosophy- Relaxation, Breathing, Affirmations, Visualization, and Hypnosis

The steps to Hypnobirthing. An amazing explination of how Hypnobirthing relaxes you for the ultimate birthing experience.

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

How to Get Through Transition Without an Epidural

Wondering how to cope through transition without an epidural? Here's what you can expect during the transition phase of labor and how to cope like a boss.

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications.   Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful.   It is important that you choose the right support people in labour. This is a very special time for you and…

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth

Breathing Baby Out Instead Of Pushing – 5 Easy Steps

Breathing Baby Out Instead Of Pushing – 5 Easy Steps

I never knew that breathing baby out instead of pushing was actually possible! Its's better for your baby during your labor and delivery of birth because it's completely natural! Go pregnant mommas!

Healing Power of Touch: Benefits of Labor Massage and Hiring a Labor Massage Therapist HypnoDoula

Healing Power of Touch: Benefits of Labor Massage and Hiring a Labor Massage Therapist Doula

Everything you need to know about Hypno-Birthing: a 5-Video series from BexLife.com

It is possible to have a blissful and sometimes pain-free natural birth with the hypnobirthing method. Get valuable tips and facts in this 5 video series.

I shaved 33 hours off my previous labor record with this technique!!

How I Had my Shortest Labor Ever, Thanks to This Natural Technique

I shaved 33 hours off my longest labor record with this amazing, all-natural labor technique. It& called the rebozo technique!

Ignore your labor if... | Natural Birth | Bradley Method | Pregnancy | www.bradleybirth.com

This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking! How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do? Labor and delivery tips

Using a birth ball in labor can feel so comfortable. Here are a few different ways to use it for your next labor and birth.

5 Positions on a Birth Ball in Labor

Here are some great labor positions to use with a birth ball, including just sitting on the ball.

Breastfeeding Positions — Northwest PA Doulas |Birth Doulas | Postpartum Doulas | Placenta Encapsulation

7 Things to Know About Breastfeeding in Public

Several Breastfeeding Positions 🙂Often women will mix and match techniques depending on the situation or time of day. Tip: Side lying is often a good choice for "dream-feeding" while co-sleeping 💤 Always practice safe co-sleeping techniques.

Preparing for Labor: Free Printable Labor Affirmations

Preparing for Labor: Free Printable Labor Affirmations

Labor affirmations are empowering statements or words of encouragement to help women during their labor experience.

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