Hypnobirthing Mini-Handboek & CD 'Mooi & Positief Bevallen'
On a more serious note, try to stay positive! Sometimes it’s hard, but I always find negative stuff to say to myself, but finding the positive things is always a struggle!
Squatting opens up your pelvic opening reducing labor duration and enhancing optimal conditions for baby's rotation and descent to take place. ~I'm gonna squat til I pop~