We often hear stories about hypnobirthing classes but what about self taught hypnobirthing, is it as effective?

We often hear stories about hypnobirthing classes but what about self taught hypnobirthing, is it as effective?

Hypno Birthing : Free Download & Streaming : Internet Archive

Hypno Birthing : Free Download & Streaming

Totally trying this for my delivery. I wish they would just call it something different. I think the word "hypno" has weird connotations for many people.

Totally trying this for my delivery. I wish they would just call it something different. I think the word "hypno" has weird connotations for many people.

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