Why are thousands of physicians advising patients to avoid eating GMOs (Genetically Modified Organisms) [1] and how did these high-risk foods get onto the market in the first place? The answers are disturbing, even shocking, but may help you get healthy and stay healthy.

Why are thousands of physicians advising patients to avoid eating GMOs (Genetically Modified Organisms) [1] and how did these high-risk foods get onto the market in the first place? The answers are disturbing, even shocking, but may help you get healthy and stay healthy.

One of the best tasting protein bars out there (for the amount of protein vs carbs- the higher the carb content the tastier they are).  If you are wondering which one to try (because I've practically tried every protein bar out there), the plain cholcoalte (shown) is very good and so is the Mint Chocolate.  Hubbies favorite is the Peanut Butter. 20g protein, low glycemic, no trans or partially hydrogenated fats plus 23 vitamins and minerals.  It is very filling too.  These are to be used as…

One of the best tasting protein bars out there (for the amount of protein vs carbs- the higher the carb content the tastier they are). If you are wondering which one to try (because I've practically tried every protein bar out there), the plain cholcoalte (shown) is very good and so is the Mint Chocolate. Hubbies favorite is the Peanut Butter. 20g protein, low glycemic, no trans or partially hydrogenated fats plus 23 vitamins and minerals. It is very filling too. These are to be used as…

Eating foods high in hydrogenated fats may increase the risk of women to develop breast cancer, suggests a research conducted by University of California and quoted by Daily Mail.  Read more: http://dietandi.com/high-fat-diet-increases-the-risk-of-breast-cancer/#ixzz2rfJHIR5v

Eating foods high in hydrogenated fats may increase the risk of women to develop breast cancer, suggests a research conducted by University of California and quoted by Daily Mail. Read more: http://dietandi.com/high-fat-diet-increases-the-risk-of-breast-cancer/#ixzz2rfJHIR5v

7 Easy Lunches for Type 2 Diabetes Sticking to your diabetes diet at lunchtime is easier than you think. Here's a week's worth of ideas to keep your midday meal interesting and healthy.

7 Easy Lunches for Type 2 Diabetes Sticking to your diabetes diet at lunchtime is easier than you think. Here's a week's worth of ideas to keep your midday meal interesting and healthy.

10 Things you might not know about Whole Foods Market: they WILL NEVER SELL YOU products with MSG, hydrogenated fats, bromated or bleached flour.  They also PROHIBIT products with artificial colors, flavors, sweeteners or preservatives. Their wild or farmed seafood and meat (beef, chicken, etc.) are without antibiotics or growth hormones, they are dedicated to GMO labeling, and many other reasons..... #BH #ad

10 Things you might not know about Whole Foods Market: they WILL NEVER SELL YOU products with MSG, hydrogenated fats, bromated or bleached flour. They also PROHIBIT products with artificial colors, flavors, sweeteners or preservatives. Their wild or farmed seafood and meat (beef, chicken, etc.) are without antibiotics or growth hormones, they are dedicated to GMO labeling, and many other reasons..... #BH #ad

Click here to learn what a FrankFat is and why you should avoid it at all costs. Food is medicine!

Click here to learn what a FrankFat is and why you should avoid it at all costs. Food is medicine!

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