You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress can have on your body?

17 Reasons To Avoid Stress (Infographic)

You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress can have on your body?

Deplin (L-methylfolate) Recently this was prescribed to me by my GP doctor ( who I respect greatly) She told me it may help me with a great deal of my issues, con- its $55 a month with insurance or 165 for 3 months...no insurance 400+ Uggghhh mental health is expensive :( ~Messy

Deplin (L-methylfolate) Recently this was prescribed to me by my GP doctor ( who I respect greatly) She told me it may help me with a great deal of my issues, con- its $55 a month with insurance or 165 for 3 months...no insurance 400+ Uggghhh mental health is expensive :( ~Messy

Please read  All Natural cure it works. cost about $10  Rapid recovery from major depression using magnesium treatment

Please read All Natural cure it works. cost about $10 Rapid recovery from major depression using magnesium treatment

Sara Gottfied, MD, Harvard-trained MD with 20+ years of experience, author of the forthcoming book, The Hormone Cure. "I believe in eating your leafy greens rather than popping synthetic pills. I believe in Ayurveda and integrative medicine. I believe in using yoga to cultivate your most vibrant vitality ... I specialize in root cause analysis because I know – and evidence shows – that the greatest health transformations are triggered when you address the root cause, not the signs."

Sara Gottfied, MD, Harvard-trained MD with 20+ years of experience, author of the forthcoming book, The Hormone Cure. "I believe in eating your leafy greens rather than popping synthetic pills. I believe in Ayurveda and integrative medicine. I believe in using yoga to cultivate your most vibrant vitality ... I specialize in root cause analysis because I know – and evidence shows – that the greatest health transformations are triggered when you address the root cause, not the signs."

How To Make Your Home A Paradise (Without Spending A Dime)

How To Make Your Home A Paradise (Without Spending A Dime)

A high level of cortisol in the body is a condition called hypercortisolism, or Cushing’s syndrome. Excessive use of cortisol or corticosteroid medication or the body’s overproduction of cortisol causes hypercortisolism. Symptoms occur when the cortisol levels are abnormally high for an extended period of time. As cortisol is an...

What Are Symptoms of Too Much Cortisol in the Body?

A high level of cortisol in the body is a condition called hypercortisolism, or Cushing’s syndrome. Excessive use of cortisol or corticosteroid medication or the body’s overproduction of cortisol causes hypercortisolism. Symptoms occur when the cortisol levels are abnormally high for an extended period of time. As cortisol is an...

Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH - “Blood tests for cholesterol, albumin, glucose, sodium, lactate, total thyroxine and total T3 are useful to know, because they help to evaluate the present thyroid status, and sometimes they can suggest ways to correct the problem.  Less common blood or urine tests (adrenaline, cortisol, ammonium, free fatty acids), if they are available, can help to understand compensatory reactions to hypothyroidism.

Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH - “Blood tests for cholesterol, albumin, glucose, sodium, lactate, total thyroxine and total T3 are useful to know, because they help to evaluate the present thyroid status, and sometimes they can suggest ways to correct the problem. Less common blood or urine tests (adrenaline, cortisol, ammonium, free fatty acids), if they are available, can help to understand compensatory reactions to hypothyroidism.

B. Adrenal Points – Using the 3-Finger Notch described above, hold A – Triple Warmer Neurovascular on one side of temple and with the other hand hold   1″ above and 1″ out from navel on both sides with thumb and middle finger for 3-5 minutes. Switch hands and repeat on other side. An alternate version is to hold a 3-Finger notch at the #1 Thyroid Point while simultaneously holding the Adrenal Points above the navel.

B. Adrenal Points – Using the 3-Finger Notch described above, hold A – Triple Warmer Neurovascular on one side of temple and with the other hand hold 1″ above and 1″ out from navel on both sides with thumb and middle finger for 3-5 minutes. Switch hands and repeat on other side. An alternate version is to hold a 3-Finger notch at the #1 Thyroid Point while simultaneously holding the Adrenal Points above the navel.

I’ve been using the cortisol pump for 8 months now. I wanted to give an update here since I have been spending less time on social media. I am happy to report this time away has not been due…

Taking My Life Back from Adrenal Insufficiency

I’ve been using the cortisol pump for 8 months now. I wanted to give an update here since I have been spending less time on social media. I am happy to report this time away has not been due…

One group was asked to sit silently, not talking, reading, or using their cellphones, while the other group watched funny videos. What happened? Read on...  www.stopheadachesnaturally.com #wellness #stress #headache

New Study Proves That Laughter Really Is The Best Medicine

One group was asked to sit silently, not talking, reading, or using their cellphones, while the other group watched funny videos. What happened? Read on... www.stopheadachesnaturally.com #wellness #stress #headache

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