I was a shy kid, an awkward teenager, an under confident young man, and now, at 46 years old, I'm the happiest I've ever been. Why? Because I've found the confidence to express myself, to achieve my potential as a human being, to taste self-actualisation, to break free from stifling negativity, to share time and space with good people, and to choose life-enriching experiences over materialism and societal expectations. Life is not easy, it's not supposed to be. You are going to
Gyms don’t always hand out a “Rules of Conduct” book when you join. You’re simply expected to act like a decent human being, clean up after yourself and generally behave. Problem is, common sense doesn’t necessarily reign in every fitness facility.
25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult
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