10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

10 Hula Hoop Exercises to Get Beyoncé Abs

10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/

8 Reasons Why You Need to Start Hula Hooping in 2016

8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/

Remember that trick you’ve been trying forever, but can’t seem to get? You can learn it in 10 minutes.

15 Fantastic, Clearly-Explained Hula Hoop Tutorials To Improve Your Flow

Remember that trick you’ve been trying forever, but can’t seem to get? You can learn it in 10 minutes.

Once I've mastered it again gimme gonna give this a go! It could be a while

Once I've mastered it again gimme gonna give this a go! It could be a while

"Led hula hoop" And looks like a really slow capture speed. <3

"Led hula hoop" And looks like a really slow capture speed. <3

It's good to have many hoop sizes on hand! Build a Hoop Arsenal!  https://www.etsy.com/shop/JessHoops?ref=shop_sugg

It's good to have many hoop sizes on hand! Build a Hoop Arsenal! https://www.etsy.com/shop/JessHoops?ref=shop_sugg

Finding the right size hoop tubing for you & the type of hooping you want to…

Finding the right size hoop tubing for you & the type of hooping you want to…

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