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10 Hula Hoop Exercises to Get Beyoncé Abs

10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

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Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!

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8 Reasons Why You Need to Start Hula Hooping in 2016

8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/

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10 Hula Hoop Exercises to Get Beyoncé Abs

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

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