10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

10 Hula Hoop Exercises to Get Beyoncé Abs

10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

Once I've mastered it again gimme gonna give this a go! It could be a while

Once I've mastered it again gimme gonna give this a go! It could be a while

Inspired by IT:  Hula Hoop Happy Workout!  A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!

Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

10 Hula Hoop Exercises to Get Beyoncé Abs

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/

8 Reasons Why You Need to Start Hula Hooping in 2016

8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/

How to Use a Hula Hoop to Get Healthy

Have a Hula Hoop? Try These 6 Exercises for a Full-Body Workout

Health benefits of hula hooping- and don't forget sweating out all those toxins!!

Health Benefits of Hula Hooping Will Surely Raise Your Eyebrows

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