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Or chose what u think u know ...the difference between myself an the other party involved I tell all of it . Being a woman. Is hard sometimes being a controlled lwoman is not how u should live . Did one ever think everything is like clock work so you wouldn't find out .. wish u could see all my text

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How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat. When I slipped up, I pulled myself together and got right back on track. I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

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Wisdom Quote ~ "Do not learn how to react. Learn how to respond." Buddha... #Peace and #Love #SWaGKing

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How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

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@jillianmichaels said this and it's so true. When you're really struggling and not succeeding but you know it's your fault...its hard to swallow. Sometimes we need a dose of reality. Results won't come without effort. Results take hardworking dedication a

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How not to be hard on yourself. Self esteem building - be kind to yourself (positive self talk)

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10 Things to say yes to

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studie-s: “ [august 16, 2016 • tuesday] i like how these notes turned out i’ve been really trying my best to study for the entrance exams for next month. if u guys are also having exams soon, let’s work hard together!! tag me in ur posts with by...

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How to Become Rich – Just Be One

Many of us want to know how to become rich. The question is do you really want to be rich? Getting rich might not be easy but it is possible, it is a matter of doing these few things right.

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