Are you looking for a natural way to relieve tension headaches? These simple and gentle yoga poses will help relieve tension and sooth your aching head.

How to Relieve Headaches with Yoga - Get Healthy U

Are you looking for a natural way to relieve tension headaches? These simple and gentle yoga poses will help relieve tension and sooth your aching head.

How to Get Rid of a Headache in 5 Minutes Without Pills

How to Get Rid of a Headache in 5 Minutes Without Pills

Sore Neck? Here's How to Feel Better Instantly

Sore Neck? Here's How to Feel Better Instantly

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these

Migraine remedies: How to relieve migraines Four Stages of Migraines and the Effective Natural Holistic Therapies for Migraines Infographic Discover the 4 four stages of migraines, causes and natural holistic remedies that include nutrition, herbs, supplements and bodywork here...

Migraine remedies: How to relieve migraines

Migraine remedies: How to relieve migraines Four Stages of Migraines and the Effective Natural Holistic Therapies for Migraines Infographic Discover the 4 four stages of migraines, causes and natural holistic remedies that include nutrition, herbs, supplements and bodywork here...

Spoiled Yogi: 5 Yoga Poses to Melt Neck Tension + Ease Tension Headaches

5 Yoga Poses to Melt Neck Tension + Ease Tension Headaches

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

Heart Waffle Iron

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

Massage to relieve headache. I can tell you from experience that most of these REALLY work! My late father-in-law showed me how to do this years ago.

Massage to relieve headache. I can tell you from experience that most of these REALLY work! My late father-in-law showed me how to do this years ago.

Homemade headache salve for stress, sinus or migraines. Going to try this especially for my daughter who can't take meds to school.

Homemade Headache Salve

Homemade headache salve for stress, sinus or migraines. Going to try this especially for my daughter who can't take meds to school.

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