Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

How To Ease Stress And Anxiety Using Reflexology?

“Memory is the diary we all carry about with us” so said Oscar Wilde. But are some people’s diaries more accurate than others? What happens if you can’t naturally remember lots of things? That would put certain students at a disadvantage, as memory is an important skill needed to do well at school. This blog …

“Memory is the diary we all carry about with us” so said Oscar Wilde. But are some people’s diaries more accurate than others? What happens if you can’t naturally remember lots of things? That would put certain students at a disadvantage, as memory is an important skill needed to do well at school. This blog …

We've got practical suggestions for how to use these tips in your daily caregiving life.

10 Stress Relief Tips for Caregivers [Infographic

With months of preparation on the line, pageant week has the potential to send your stress levels through the roof. It’s so important to know how to cope with your stress to avoid excess tension in your body and to keep your focus on stage. Yoga has been used for centuries to promote a sense of calm and to relieve stress. Not only is it good for your mind, but it’s great for your body. Stress causes your body to release a hormone called cortisol. According to LiveStrong.com, this hormone…

13 Calming Yoga Poses for Pageant Week Stress Relief

With months of preparation on the line, pageant week has the potential to send your stress levels through the roof. It’s so important to know how to cope with your stress to avoid excess tension in your body and to keep your focus on stage. Yoga has been used for centuries to promote a sense of calm and to relieve stress. Not only is it good for your mind, but it’s great for your body. Stress causes your body to release a hormone called cortisol. According to LiveStrong.com, this hormone…

www.innerdrive.co.uk If I offered you a marshmallow and told you that if you refrained from eating it for 15 minutes, I would give you two instead, would you be able to do it? In the early 1970s, Stanford researcher Walter Mischel asked 3-5 year-olds this question, and the results changed how we viewed self-control forever. The …

www.innerdrive.co.uk If I offered you a marshmallow and told you that if you refrained from eating it for 15 minutes, I would give you two instead, would you be able to do it? In the early 1970s, Stanford researcher Walter Mischel asked 3-5 year-olds this question, and the results changed how we viewed self-control forever. The …

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

The Best Way to Teach Yoga To Kids - And Why You Should Definitely Teach Them Yoga.

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

Negative energy makes an attempt to sabotage you, flanking your positive energy from all sides. Wouldn't it be nice if you could wipe...

5 Ways to Completely Clear Negative Energy

Negative energy makes an attempt to sabotage you, flanking your positive energy from all sides. Wouldn't it be nice if you could wipe...

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- Discover How To Leverage Google, Apple, Best Buy, Walmart (and 3,762 other brand name stores you already buy from) to Create Passive & Residual Income! http://www.1mk.seekinglocalreps.com #entrepreneurship #entrepreneur #theentrepreneurwithin #homebusiness #success #financialfreedom #ownboss #workfromhome #act #change #transform #breakthroughsystem #bestbusinessestostartin2015 #bestbusinesstostart #google #apple #bestbuy #walmart #passiveincome #residualincome

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