Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety.
How to Calm Anxiety and Depression – The Easy Way to Restore Vital Neurochemicals http://www.ourmindandbody.com/depression/overcoming-depression/
Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!
Mental health stigma quote: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love. www.HealthyPlace.com
Dark Nights of the Soul
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)
How to Overcome Depression
Depression | Stress | Anxiety | Sadness | Panic
I'm an overcomer
Anxiety and depression were crippling my life. Prescription medications weren't working. Here's my story how fitness became the healing outlet to help me overcome mental illness. http://MTBottles.ca
It's just so bizarre how if you have diabetes, you take diabetes medication. But as soon as you have to take medication for your mind, it's such a stigma behind it.
26 Ways People Cope Whilst Having A Panic Attack - How to beat stress and…
Depression & anxiety awareness plus tips to aid recovery and feeling better.