Grow your own Alfalfa Sprouts - SO EASY & way cheaper than the ones from the grocery store! They're safer too. Store bought sprouts are grown on a water holding pad that creates bacteria that aren't good for you. Home grown are safe, just make sure to rinse them well twice a day. Fun, nutritious and soooo good.

Grow Your Own Alfalfa Sprouts

We got these instructions to grow Alfalfa Sprouts from my daughter’s teacher years ago when she was in the grade. It was meant to be an at home experiment to teach them about seed germination, but it was so fun, we continued to make the sprouts to ea

sprouts-in-a-jar-2

How to make Sprouts in a jar, Make sprouts in canning jar,Sprouting seeds

How to make Sprouts.Growing Mung Bean Sprouts, How To Sprout Beans or Moong/Mung at home, How To Make Moong Bean Sprouts

DIY - How to make Sprouting Lids at home for pennies on the dollar. It's an easy and frugal solution for all your soaking and sprouting needs.

DIY Soaking & Sprouting Lids

DIY Soaking and Sprouting Lid for Mason Jars - These DIY Soaking & Sprouting Lids for Mason Jars are an easy way to better absorb nutrients from grains, seeds & legumes.

Getting antsy for spring? Move over winter blues, time for some green love without the wait.Growing your own sprouts is simple and a fab pick-me-up this time of year. You can get your hands on some seeds and watch them grow into a delicious and nutritious treat within days. Make the perfect stir-fry, salad fixings or spicy sandwich addition.

How to Grow Sprouts with DIY Sprouting Jars

REAL FOOD 101: How to Make Sprouted Flour

REAL FOOD 101: How to Make Sprouted Flour

How to Make Sprouted Grain Flour — Nourished Kitchen

Sprouted Grain Flour

How to Make Sprouted Grain Flour — Nourished Kitchen

How do you get your family to eat brussels sprouts? By making these super delicious Bacon & Parmesan Brussels Sprout Skewers!

Bacon & Parmesan Brussels Sprout Skewers

How do you get your family to eat brussels sprouts this Christmas? By making these super delicious Bacon & Parmesan Brussels Sprout Skewers!

how to make sprouted grain flour for a nutrient-rich, more digestible way of eating grains

Sprouted flour is great to have on hand for cookies or other items that are not easily soaked. Sprouting at home mimics how bunches of grain in the fields used

How to Make Sprouted Grain Flour — Nourished Kitchen

Sprouted Grain Flour

Sprouted grain flour is easier to make at home than you think; however, you'll need some special equipment.

How to make Sprouts. Best Homemade Moong dal sprout.Growing Mung Bean Sprouts, How To Sprout Beans or Moong/Mung at home, How To Make Moong Bean Sprouts

How to make Sprouts in a jar, Make sprouts in canning jar,Sprouting seeds

How to make Sprouts. Best Homemade Moong dal sprout.Growing Mung Bean Sprouts, How To Sprout Beans or Moong/Mung at home, How To Make Moong Bean Sprouts

how to grow sprouts in mason jars

how to grow sprouts in mason jars another site repurposed a garlic woven bag for the filter!

Soak & Sprout Chart for Nuts, Seeds, Grains and Beans - quick reference, good visual

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds

Here is a handy visual chart on soaking and sprouting seeds, nuts, grains and beans from Sacred Source Nutrition.

homemade (British) Cadbury Crunchie.  Deelish.  American Cadburys sucks, made by Hersheys bleh

Crunchies 4 tablespoons golden syrup caster sugar 3 teaspoons bicarbonate of soda . Grease a square cake tin or slice.

Sprouted spelt berries!  make your own sprouted flour.

Sprouted flour is great to have on hand for cookies or other items that are not easily soaked. Sprouting at home mimics how bunches of grain in the fields used

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How to Make Sprouts - Alfalfa Sprouts

They’re a superfood, a disease fighting food, and a weight loss food all in one! What are Sprouts? To keep it simple, sprouts ar

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