One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach reduce prevent the pain. Fennel seeds are excellent for helping to deal with GERD AR, helping cut back on the acid in your stomach. The herb Peppermint helps to settle your stomach calm the acid that is churning? Taken in tea form, Meadowsweet can provide relief by soothing cooling your stomach esophagus. #dherbs
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Antacids to relieve heartburn or acid reflux could create more harm than good and mask underlying symptoms. Instead, try these 9 strategies to naturally reduce acid reflux without potentially dangerous drugs.
How to Make Your Own Raw Apple Cider Vinegar for Health and Saving Money -- STOP!!! Don’t throw away those apple scraps! If you are cutting up apples for a recipe, did you know you can use the peels and cores to make raw apple cider vinegar? I’ve been buying Bragg’s raw apple cider vinegar for many years because of its health benefits. If...