This is how it works. You think you can handle it. But then, the burden gets too heavy to bear. So you just collapse under the pressure. And people wonder what happened to you "all of a sudden".

The truth behind "I'm okay"

This is how it works. You think you can handle it. But then, the burden gets too heavy to bear. So you just collapse under the pressure. And people wonder what happened to you "all of a sudden".

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety.

How to Fight Depression without the Pills #infographic

Here are tips on how to handle a panic attack - from Jodi Aman, author of the Anxiety-Schmanxiety blog.  Did you know 6 million, 2.7% of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.

Here are tips on how to handle a panic attack - from Jodi Aman, author of the Anxiety-Schmanxiety blog. Did you know 6 million, 2.7% of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.

It's so me.. sometime I have trouble explaining how I Personally handle things to keep it together. Nazarene Shah

It's so me.. sometime I have trouble explaining how I Personally handle things to keep it together. Nazarene Shah

Maylea, I want you to hear this clearly, I love you with all of my heart and always will. I LOVE YOU, I want you to be happy and I know you don't want happy with us anymore so its time to stop, we can't force a relationship if only one of us wants it baby. Go now and find the happiness you deserve wherever that is, you know it isn't with me.

Maylea, I want you to hear this clearly, I love you with all of my heart and always will. I LOVE YOU, I want you to be happy and I know you don't want happy with us anymore so its time to stop, we can't force a relationship if only one of us wants it baby. Go now and find the happiness you deserve wherever that is, you know it isn't with me.

For anyone who has ever been debilitated by severe depression, there is nothing…

How to Handle a Depression Relapse

For anyone who has ever been debilitated by severe depression, there is nothing…

VEDA Day 5: How to Handle Depression with Scripture -   WATCH VIDEO HERE -> http://bestdepression.solutions/veda-day-5-how-to-handle-depression-with-scripture/      *** how does a christian deal with depression ***   Here are the verses I have used: "It is the Lord who goes before he will be with you, he will not leave you or will not abandon you, fear not and be not afraid." Deuteronomy 31: 8 "When the righteous cry out for help, the Lord...

VEDA Day 5: How to Handle Depression with Scripture - WATCH VIDEO HERE -> http://bestdepression.solutions/veda-day-5-how-to-handle-depression-with-scripture/ *** how does a christian deal with depression *** Here are the verses I have used: "It is the Lord who goes before he will be with you, he will not leave you or will not abandon you, fear not and be not afraid." Deuteronomy 31: 8 "When the righteous cry out for help, the Lord...

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

Plant Based Diet - is it safe to be Vegetarian?

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

How To Handle Depression -   WATCH VIDEO HERE -> http://bestdepression.solutions/how-to-handle-depression/      *** how to deal with someone in a depression ***  Wondering how to handle depression? My advice: take your mind off of it, exercise, talk to someone, get rid of the negative, and possibly antidepressants… herbal remedies are good too  Get awesome atheist/logic tshirts @  Be my...

How To Handle Depression - WATCH VIDEO HERE -> http://bestdepression.solutions/how-to-handle-depression/ *** how to deal with someone in a depression *** Wondering how to handle depression? My advice: take your mind off of it, exercise, talk to someone, get rid of the negative, and possibly antidepressants… herbal remedies are good too Get awesome atheist/logic tshirts @ Be my...

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