This is how it works. You think you can handle it. But then, the burden gets too heavy to bear. So you just collapse under the pressure. And people wonder what happened to you "all of a sudden".

The truth behind "I'm okay"

This is how it works. You think you can handle it. But then, the burden gets too heavy to bear. So you just collapse under the pressure. And people wonder what happened to you "all of a sudden".

I wish I could give you my pain just for one moment. Not to hurt you, but so that you could finally understand how much you hurt me.

I wish I could give you my pain just for one moment. Not to hurt you, but so that you could finally understand how much you hurt me.

Here are tips on how to handle a panic attack - from Jodi Aman, author of the Anxiety-Schmanxiety blog.  Did you know 6 million, 2.7% of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.

Here are tips on how to handle a panic attack - from Jodi Aman, author of the Anxiety-Schmanxiety blog. Did you know 6 million, 2.7% of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.

How I feel sometimes...there's only so much my friends can handle hearing until they're tired of hearing about the same problems over and over again

How I feel sometimes...there's only so much my friends can handle hearing until they're tired of hearing about the same problems over and over again

Here are some really useful stress relief activities that you can use when you feel the need to try to relax.                                                                                                                                                      More

Wet Sock Treatment

Here are some really useful stress relief activities that you can use when you feel the need to try to relax. More

Inspiring #quotes and #affirmations by Calm Down Now an empowering mobile app…

Plant Based Diet - is it safe to be Vegetarian?

I think this quote relates to the novel because it shows how death and growing up before you die is a central idea in the book. It shows the idea that life is unfair to people, like with all the discrimination, but people can also die and be mature.

I think this quote relates to the novel because it shows how death and growing up before you die is a central idea in the book. It shows the idea that life is unfair to people, like with all the discrimination, but people can also die and be mature.

You Become What You're Thinking About   Do you think about everything you can do or do you focus more on what you can't do?   Remind yourself daily you can be anything you want if you just control what you tell yourself you can.

You Become What You're Thinking About Do you think about everything you can do or do you focus more on what you can't do? Remind yourself daily you can be anything you want if you just control what you tell yourself you can.

Maylea, I want you to hear this clearly, I love you with all of my heart and always will. I LOVE YOU, I want you to be happy and I know you don't want happy with us anymore so its time to stop, we can't force a relationship if only one of us wants it baby. Go now and find the happiness you deserve wherever that is, you know it isn't with me.

Maylea, I want you to hear this clearly, I love you with all of my heart and always will. I LOVE YOU, I want you to be happy and I know you don't want happy with us anymore so its time to stop, we can't force a relationship if only one of us wants it baby. Go now and find the happiness you deserve wherever that is, you know it isn't with me.

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