Depression effect  1 in 4 of us these days.  here are a few tip on how to deal with depression.  Do you have any other suggestions?  If so please feel free to add them to the comments box below!

Some great advice here for moving past the depression mindset and into the recovery mindset. - 7 Steps for Conquering Depression (Inforgraphic)

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

How to Fight Depression without the Pills #infographic

Beating Depression Naturally Without Pills - Tips for depression, beating depression naturally, fight depression naturally, natural antidepressants.

becoming-a-lawyer: “ How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to...

becoming-a-lawyer: How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.

Feeling down? Here's how to lift your mood fast. Click for 101 ways to Boost Your Mood Immediately. Which is your favorite?

101 Ways to Boost Your Mood Immediately

If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.

If you're on drugs for your mental illness, there's nothing wrong with that. Meds are like glasses for your brain.

Or like any other fucking medication designed to treat an illness. Why do people act like mental illness isn't real and physical?

Yes. This. People don't understand how hard it is to act "normal". I am strong! I must keep telling myself this!

Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act 'normal' while battling unimaginable pain.

Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice

Beat the Blues: 32 Surprisingly Simple Ways

Sometimes simplicity is the best way to make a point.  After seeing firsthand how mental illness can take a toll, Marissa Betley decided to sketch out how it truly feels to struggle with a mental...

24 Spot-On Illustrations That Combat Mental Health Stigma

Sometimes simplicity is the best way to make a point. After seeing firsthand how mental illness can take a toll, Marissa Betley decided to sketch out how it truly feels to struggle with a mental...

Did you really want to die? No. No one committed suicide because they want to die. Then why do they do it? Because they want to stop the pain.

"Did you really want to die? No one committed suicide because they want to die. Because they want to stop the pain" it's sad but true

'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️

11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.

Depression is treatable when small changes are taken in consideration regarding the mind. Due to this meditation for depression helps in a right manner. Here are some techniques and benefits.

How To Fight Depression With Meditation?

Although you can treat depression by using therapy and prescribed drugs, you can also alleviate your depression symptoms by using some natural methods. Keep reading this article to learn how to treat your depression in a natural way.

Quote on mental health stigma - I feel like I can't open up to my friends about my anxiety and depression, because they'll think I just want attention.

Mental health stigma quote - Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Pinterest
Search