We've even included a sample meal plan!

We've even included a sample meal plan!

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

Vegan Starter Guide

A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

How to Make a Buddha Bowl {+ 37 Best Bowls}

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

It was my boyfriend’s birthday a couple of weeks ago and this was his birthday cake. I had been planning to make it for a while as ever since I can remember he has requested a cherry and almond cak…

Cherry and almond cake (Vegan, Gluten Free)

It was my boyfriend’s birthday a couple of weeks ago and this was his birthday cake. I had been planning to make it for a while as ever since I can remember he has requested a cherry and almond cak…

Going vegan can be expensive… unless you use these strategies to keep your costs low. Here’s how to eat vegan without destroying your grocery budget. /thepennyhoarder/

Here’s How I Eat Vegan on Only $30 a Week

Going vegan can be expensive… unless you use these strategies to keep your costs low. Here’s how to eat vegan without destroying your grocery budget. /thepennyhoarder/

The only gluten-free and dairy-free scone recipe you will ever need! Results every time and even a video to show you how to make them!

Perfect gluten-free scones

The only gluten-free and dairy-free scone recipe you will ever need! Results every time and even a video to show you how to make them!

How to make Onion Flowers - a beautiful edible garnish for your special dishes

How to make Onion Flowers - a beautiful edible garnish for your special dishes

How to make your own rainbow sushi - simple vegetarian sushi idea - perfect for…

Rainbow Vegetable Sushi

How to make your own rainbow sushi - simple vegetarian sushi idea - perfect for…

Smooth and creamy vegan vanilla frosting recipe - ideal for cakes, cupcakes and cookies! #vegan

How To Make Vegan Vanilla Frosting

Smooth and creamy vegan vanilla frosting recipe - ideal for cakes, cupcakes and cookies! #vegan

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